MEET OUR TEAM
Jess
RHQ Founder
Sports Soft Tissue Therapist
Meet Jess, the energetic force behind Reset HQ! As Director and CEO of the HQ, Jess is all about spreading joy and laughter while helping athletes recover and perform at their peak. With a decade of football experience, an Irish background, and a love for cute pups Jess brings warmth and inclusivity to her space. Beyond sports, she's a skilled Remedial Therapist offering accessible recovery solutions. Come hang out at Reset HQ and experience the passion firsthand!
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Describe your image
Describe your image
Describe your image
Karlien
Remedial Massage Therapist
Meet Karlien, a Remedial Therapist as well as a total nerd and fanatic when it comes to health, fitness and the human body. Karlien's journey in the health and fitness industry started through her Exercise and Sport Science studies at University, which soon spiked her interest for injury prevention and sports recovery. After working in this space for a few years, this led to her studying her Diploma in Remedial Massage with the goal of helping all her clients achieve their goals through manual therapy, education, prescriptive exercise and the use of other recovery services. While Karlien has years of experience working and competing at both amateur and professional levels in a wide variety of sports, including rugby, weightlifting, swimming, netball, CrossFit and many others, Karlien believes that everyone (athlete or not) deserves the opportunity to become the best pain-free version of themselves and live life to the fullest. She loves helping people and uses her vibrant and empathetic personality to connect with each of her clients and help them take charge of their wellbeing.